FOR RUNNERS - BY RUNNERS
Reach your running goals or recover from an injury.
- PHYSIOTHERAPY (ACC OR PRIVATE)
- RUNNING COACHING
- RUNNING ASSESSMENTS
Whether you have an injury and want to get back to moving pain-free, or you want to improve your running and achieve a specific goal,
get professional guidance so you can start making progress.
HOLISTIC APPROACH
As a physio, I don't just focus on your pain. I pay attention to the full body by addressing injuries you suffered from in the past that may still cause trouble.
QUALIFIED PROFESSIONAL
I am registered with the Physioboard New Zealand which means I can treat both ACC and non-ACC injuries.
FLEXIBLE & ACCESSIBLE
Physiotherapy, running assessments and training programmes are adapted to your needs, with appointments available until 6 pm.
I can help you if...
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You have sustained an injury (non-running injuries as well) and want to be able to move pain-free again.​
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You have had surgery and need help with your rehabilitation.
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You have jaw pain and don't know how to get rid of it.
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You have a running goal, such as running a marathon, or half marathon, and have no clue how to prepare.
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You want to run faster or longer but don't know where to start.
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You want to improve your running efficiency by assessing the weak links in your body.
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Why you should see me
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I'm a hands-on physiotherapist who is not just sitting behind his desk. I don't just talk and give you the same three exercises but actually investigate what the source of your complaints is.
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Gain a full understanding of your injuries, know why you are getting injured, and learn what you can do to avoid them in the future.
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Get your running gait assessed and receive a program tailored to your unique needs that addresses the weak links in your body.
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Get tips and tricks about nutrition, running, and rehab from a running expert who is passionate about helping other runners achieve their goals.
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Professional advice and evidence-based tips from one credible source that are specific to you and what you want to achieve.
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What I can help you with
I am here to help you in either of the following situations:
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You have an injury and want to get back to moving pain-free. I specialise in treating runners but I do treat non-running injuries as well.
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You want to improve your running or achieve a specific running goal (e.g. running your first marathon, running an ultramarathon, improving your PB for a specific distance).
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You want to have your running efficiency and gait assessed (this will help you become a stronger and faster runner).
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