RUNNING ASSESSMENTS with RunEasi
Do you...
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...often get injured when running?
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...want to improve your running efficiency?
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...want to improve your personal bests?
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...want to run more but are afraid of getting injured?
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...want to start running again after a severe injury?
Then you should get your running efficiency tested!
What is a running assessment?
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During a 90-minute screening, we’ll assess the strength and mobility of the key muscles involved in running. After that, we’ll analyse your running efficiency on a treadmill using Runeasi technology.
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The Running Collective is the only place in New Zealand to offer this service!
How does it work?
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Developed by the Belgian company Runeasi in collaboration with the University of Leuven, a wearable sensor measures your running efficiency. It tracks symmetry, dynamic stability, and impact loading as you run, providing a running efficiency score (0–100%) based on these parameters. With real-time biofeedback, we can check if certain cues improve your efficiency.
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Based on these results as well as strength and mobility tests, we can determine the weak links in your body and design a personalised plan to improve them.
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You'll walk away with a personalised home exercise plan.
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I'll see you again after 6-8 weeks to check on your progress.
